Empowering Safety: The Imperial Training Center’s Free Women’s Self-Defense Program

IntroductionWelcome to the Imperial Training Center, where we champion the empowerment and safety of all women through our unique, free self-defense program. Specifically tailored for women and led by seasoned female instructors, this initiative transcends conventional self-defense training. It’s a journey toward building a supportive community where women uplift each other. Let’s explore the transformative […]

Applying Pressure in Guard Passing: The Subtle Art That Wins Matches in BJJ

IntroductionIn the dynamic world of Brazilian Jiu-Jitsu (BJJ), applying pressure is much more than a physical act—it’s an art. When you’re weaving through the labyrinth of an opponent’s guard, the right amount of pressure can be the difference between success and being caught in their web. This article delves into the nuances of using pressure […]