Applying Pressure in Guard Passing: The Subtle Art That Wins Matches in BJJ
Introduction In the dynamic world of Brazilian Jiu-Jitsu (BJJ), applying pressure is much more than a physical act—it’s an art. When you’re weaving through the
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Self Defense
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Beyond Self-Defense: How Jiu Jitsu Develops Social Skills in Children
Jiu Jitsu, a martial art form that originated in Brazil, is gaining popularity all around the world. Jiu Jitsu is a form of grappling that